FAQ – FREQUENTLY ASKED QUESTIONS
Do I need prior experience with massages?
No. The treatments are suitable even for those who have never had a massage before.
What should I wear?
You will be guided on what is most comfortable depending on the treatment.
In any case, your privacy is always fully respected.
In any case, your privacy is always fully respected.
Can I talk during the massage?
Yes, if you wish.
But silence is perfectly fine as well: often it is part of the benefit.
But silence is perfectly fine as well: often it is part of the benefit.
Are there any contraindications?
Some conditions require caution.
If in doubt, it is always recommended to communicate them beforehand.
If in doubt, it is always recommended to communicate them beforehand.
What should I do before the treatment?
It is recommended to:
Arrive a few minutes early
Avoid heavy meals immediately beforehand
Allow yourself a mental space of calm
Arrive a few minutes early
Avoid heavy meals immediately beforehand
Allow yourself a mental space of calm
Is it normal to experience emotions during or after the massage?
Yes.
The body holds not only physical tension but also emotional tension.
Massage can encourage gentle release: deeper breathing, a sense of relief, sometimes emotional release.
Everything is welcomed with respect and discretion.
The body holds not only physical tension but also emotional tension.
Massage can encourage gentle release: deeper breathing, a sense of relief, sometimes emotional release.
Everything is welcomed with respect and discretion.
Are the massages suitable for men and women?
Yes.
Treatments are designed for anyone wishing to take care of themselves, regardless of gender.
The approach is neutral, professional, and respectful.
The approach is neutral, professional, and respectful.
How often should I receive a massage?
It depends on personal needs:
For relaxation: even occasionally
For chronic tension or stress: regular cycles
For drainage or muscle work: personalized programs
Wellness is not a race, but a continuous practice.
For relaxation: even occasionally
For chronic tension or stress: regular cycles
For drainage or muscle work: personalized programs
Wellness is not a race, but a continuous practice.
Can I create a personalized program?
Yes.
It is possible to build a tailor-made plan, combining treatments and frequency according to your goals.
It is possible to build a tailor-made plan, combining treatments and frequency according to your goals.
Do the massages have a therapeutic purpose?
Treatments are aimed at wellness and balance.
They do not replace medical or physiotherapy treatments but can be a valuable support for overall well-being.
They do not replace medical or physiotherapy treatments but can be a valuable support for overall well-being.